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Bring Yoga to Life - Mini Retreat

Saturday, June 22, 2019, 1:00 AM

Adventure Tribe Retreats is happy to host a weekend Yoga immersion, Bring Yoga to Life. Whether you have been practicing Yoga for years or you are curious about trying your first class, you are welcome here! Join us to experience a weekend immersed in Yoga philosophy, fundamentals workshops, pranayama, meditation, plant-based meals, and the great outdoors. During this event, you will have opportunities to deepen your practice and connect with other Yogis. This all-inclusive weekend event includes camping and access to the handcrafted outdoor shower house, delicious plant-based meals, mindful movement classes, interactive group workshops, personal reflection time, guided hikes around the gorgeous Lost Hill Lake family property and private access to the Meramec River. This special gathering will give participants a chance to slow down and unwind while enjoying a weekend of wellness and relaxation.  We invite you to relax, unwind, open your heart and be present with us in a shaded 50-year-old Walnut Grove. The beautiful LHLE venue offers private access to the Meramec River, Lost Hill Lake, views of golden hay fields, gentle hills, scenic vistas, shaded mature walnut grove and sanctuary from the stressors of the modern world. Adventure Tribe Retreats is excited to bring this special event to this incredible venue and share the magic of the LHLE property with you. *Rain or shine event, no refunds *Camping and all activities included in ticket price. *Camping equipment is NOT INCLUDED in ticket price. **Camping equipment rental and setup available for additional fee. *Starting Friday, June 21, 2019, at 6 pm- Sunday, June 23, 2019, at 3 pm. *Participants must be age 18 and up Who should attend this mini-retreat? If you are curious about Yoga this retreat is for you. If you have an experienced practice this is a chance to practice in a new setting with a beginner’s mind. If you have never practiced Yoga before this is a great chance to try it in a warm and welcoming setting where you are welcome to ask questions and move at your own pace. What should participants expect? Expect to slow down and pay attention. During this retreat, we will take guided nature walks, relax into soothing meditations, and connect with others in Yoga workshops. Between workshops and classes, participants will enjoy delicious plant-based meals designed to nourish your body and support your practice. Sample Itinerary: Friday night: Check in and set up Opening ceremony Welcome dinner Saturday: Yoga Morning hike Lunch Philosophy workshop Asana workshop Dinner Evening activity Sunday: Yoga Morning meditation Breakfast Pranayama workshop Lunch Reflection workshop Closing ceremony What is the food like? Adventure Tribe Retreats provides all meals during your mini retreat weekend (Friday - dinner; Saturday - breakfast, lunch, dinner; Sunday - breakfast, lunch). Meals are plant-based and many ingredients are grown on site in the Williford Family Garden. We provide hearty, delicious meals with fresh ingredients and balanced flavors and we know that everyone has unique tastes and preferences. Therefore, snacks, coolers, and outside food is permitted. Please inform us about food allergies upon registration - we will do our best to make special accommodations but cannot guarantee all special requests. What should participants bring? Retreat participants should bring anything they need to enjoy a weekend outdoors. This includes: camping equipment, headlamp, chair, cooler, snacks, and appropriate clothing for changing temperatures and activities throughout the day. We recommend dressing in layers. Please bring a Yoga mat, towel, and refillable water bottle. You should also bring a notebook and pen or pencil for taking notes during the workshops. We ask that all participants leave electronic devices in their tents during workshops, you might want to wear a watch if knowing time is important to you. Finally, bring anything that will make you feel comfortable and relaxed

Tickets: https://www.eventbrite.com/e/bring-yoga-to-life-mini-retreat-tickets-54811097468?aff=aff0eventful

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783 Lost Hill Lake Road
Saint Clair, MO 63077

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