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Cedar Lake Cellars' Pound & Pour

Saturday, November 16, 2019, 5:30 PM

Cedar Lake Cellars, a year-round winery and event venue, will host Pound & Pour from 9:30 to 10:15 a.m. The full-body drumming workout – which combines cardio conditioning and strength training with yoga and Pilates-inspired movements – will be held in the winery’s Barrel Room for those 21 years of age and older.

Tickets are $15 and includes the workout along with a glass of Cedar Lake Cellars wine or a wine slushie. Participants need to bring a yoga mat, and drumsticks will be provided by K4 Fitness instructor Krissy Schulze who will teach the 45-minute session.

Reservations are required since space is limited.

Cost: $15 per person
Tickets: https://www.eventbrite.com/e/pound-pour-tickets-75321309063?aff=aff0eventful

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11008 Schreckengast Road
Wright City, MO 63390

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