Mandalas and Mindfulness - Painting Mandalas Big or Small
Join me for this creative art workshop that combines painting mandalas and mindfulness exercises. During the workshop, each participant will get to create one of the following that you choose at checkout: A beautiful 12-inch circular mandala on a 12" canvas using a unique painted dot technique. A set of mandala earrings and a necklace using a unique painted dot technique. All jewelry components included. Mandalas, meaning "circles" in Sanskrit, are sacred symbols that are traditionally used for meditation and mindfulness. In some Buddhist practices, mandalas are created out of colored sand while paying attention to thoughts, body, breath and emotions. In this workshop, we will focus on staying in the moment while using our creative energies to create our mandalas dot by dot. We will start the day with a mindfulness exercise. Painting techniques will be demonstrated and many examples will be offered for participants. No experience is necessary and all materials will be provided. Register with a friend and enjoy a discount on this fun and focused mandala-making-morning with us. Adults and children ages 9+ are welcome! Cost is $40 for individuals or $65 for 2 people to register together. Amber Price is a Licensed Professional Counselor, Certified Yoga Instructor, and artist extraordinaire. I love teaching, learning, and playing with art materials.
7602 Big Bend Blvd
Saint Louis, MO
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